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Founded 2022 · Karachi, Pakistan

Who We Are.

ABOUT
REAL INGREDIENTS NO COMPROMISE SCIENCE BACKED SUSTAINABLY SOURCED DELIVERED COLD REAL INGREDIENTS NO COMPROMISE SCIENCE BACKED SUSTAINABLY SOURCED DELIVERED COLD
REAL
FOOD.
REAL
FUEL.
0
customers fuelling their best every day
Our Mission

We believe fuel
should taste good.

InstaShakes was born from a simple frustration shared by three Air University graduates: every protein shake either tasted like chalk or was packed with artificial garbage. They knew there had to be a better way.

So in 2026, Ahmed Tirmizi, Ali Kazim, and Insaaf started blending in a small kitchen on campus in Islamabad — testing recipes, sourcing the best ingredients, and obsessing over taste. Months later, thousands of customers are fuelling their best every single day.

We partner directly with farmers for our fruit and source whey from grass-fed cattle. Every ingredient earns its place. No fillers, no padding, no nonsense.

Try a Shake → Say Hello
What Drives Us

Our Values.

01

Radical Transparency

Every ingredient on the label, every calorie accounted for. No proprietary blends hiding cheap fillers. You deserve to know exactly what you're putting in your body.

02

Uncompromised Quality

We source from the top 5% of suppliers worldwide. Third-party tested for purity and potency at every batch. If it doesn't pass our standards, it doesn't pass your lips.

03

Sustainability First

Recyclable packaging, carbon-neutral delivery, and direct farmer partnerships that support fair wages and regenerative agriculture. Your shake shouldn't cost the planet.

04

Community Over Marketing

Our best advertising is a satisfied customer. We invest in product, not flashy campaigns. Our 50k+ community grew entirely through word of mouth.

05

Science, Not Hype

Every formula reviewed by qualified sports nutritionists and dietitians. We cite studies, not influencers. Results you can measure, claims you can verify.

06

Accessible for All

Premium nutrition shouldn't be a luxury. Our pricing, bundle deals and loyalty programme keep great shakes within reach for everyone committed to their health.

How We Got Here

The Journey.

2026

Born at Air University

Ahmed Tirmizi, Ali Kazim, and Insaaf — three Air University graduates — start blending protein shakes for their campus gym community. Within weeks, orders flood in from fellow students.

2026 Q2

First Real Kitchen

Armed with a seed round from family and early believers, InstaShakes rents its first commercial kitchen in Islamabad. The original 4 flavours launch — Mango Blast sells out in day one.

2026 Q3

Campus to City

Word spreads beyond Air University. Same-day delivery goes live across Islamabad, then Rawalpindi. The Vegan Range launches after overwhelming demand from the fitness community.

2026 Q4

National Expansion

Expanded to Lahore and Karachi. Bundle Programme, InstaShakes App, and the first B2B gym partnerships all launched in the same quarter. Zero paid ads — purely word of mouth.

2026 Now

Just Getting Started

Three graduates, one shared idea, and a relentless obsession with quality. 12 flavours, thousands of customers, and the same commitment to real ingredients that started it all at Air University.

What's Inside

Ingredients that earn their place.

🥛

Whey Isolate

Grass-fed, cold-processed. 90%+ protein, lactose-free, fast-absorbing.

🌱

Pea Protein

Golden pea, non-GMO. Complete amino acid profile for our vegan range.

🥭

Real Fruit

No concentrates. Whole fruit purées from partner farms, harvested in season.

🌿

Adaptogens

Ashwagandha, turmeric, spirulina. Stress support, anti-inflammation, vitality.

🫐

Antioxidants

Wild blueberry, acai, pomegranate. Cell protection and recovery acceleration.

🧂

Electrolytes

Sodium, potassium, magnesium. Hydration, muscle function, post-workout recovery.

🦴

Collagen Peptides

Marine-sourced. Joint support, skin health, slow-release overnight recovery.

🌾

Complex Carbs

Oat flour and quinoa. Sustained energy release, fibre, essential B vitamins.

The People

Meet the Team.

AT

Ahmed Tirmizi

Founder

Graduate of Air University, Islamabad. The driving force behind InstaShakes — from the first recipe blended in a dorm kitchen to building a brand loved by thousands.

AK

Ali Kazim

Co-Founder

Air University graduate and the tech backbone of InstaShakes. Built the order management system, cold-chain logistics, and the customer-facing delivery platform.

IN

Insaaf

Co-Founder

Air University graduate responsible for brand, community, and operations. Leads partnerships, grows the InstaShakes community, and makes sure every customer experience is exceptional.